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OWN THE SCRIPT
Feel stuck in a cycle of stress, anxiety, or bad habits?
What if the key to breaking free lies not in willpower, but in unlocking the hidden power of your own mind?
I’m Michael Startin, a therapist trained in Cognitive Behavioural Hypnotherapy (Hypno-CBT®) and training in Integrative Psychotherapy. My approach blends:
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Tools from CBT and hypnotherapy
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Insights from neuroscience and psychology
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Perspectives from psychoanalysis and spiritual teachings
This combination creates a practical yet imaginative space for lasting change.
Check out my Quick Reads and my Instagram @ownthescript for more information on my approach and influences.
I specialise in using talk therapy to alleviate anxiety, enhance focus, and build confidence.
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